All people want to feel safe, understood and worthy. We want to share meaningful moments and go through life with people who matter to us. We are all doing our best to achieve this.

However, living in the real world isn’t always straightforward. Sometimes, the infrastructure that is supposed to help fails us when it shouldn’t. Sometimes, life presents another challenge that is just too big. And sometimes, we simply want our experience to feel lighter.

We all deserve support to understand and navigate our experience.
I offer therapy sessions that are grounded in Emotionally Focused Therapy (EFT), aimed to provide this support for individuals and their relationships.