Each of us wants to trust our ability to move through the day and to create loving relationships. Sometimes life makes this difficult — with big new challenges or old repetitive patterns. Other times, we simply want to feel lighter. Whatever the situation, we all deserve to be accompanied as we face what comes our way.

To support you, I offer couples and individual therapy grounded in Emotionally Focused Therapy (EFT). I’d be happy to hear from you if you’d like to know more.