All people want to feel safe, understood and worthy. We want to share meaningful moments and go through life with people who matter to us. We are all doing our best to achieve this.

Living in the real world isn’t always straightforward though. Sometimes, the infrastructure that is supposed to help fails us when it shouldn’t. Sometimes, life presents new challenges that are just too big. And sometimes, we simply want our experience to feel lighter.

We all deserve support to understand and navigate our experience. To provide this support, I offer couples and individual therapy that is grounded in Emotionally Focused Therapy (EFT). Get in touch if you would like to know more about how I work.